5. Fitness NOT Sh*tness - a podcast by Be But Little Productions

In this episode, Pippa and Nikita discuss fitness and what it means to them. 

Today's Instagram society, promotes a false image of exercise as a means to be fit and healthy. Is it really wearing Jim Fish ;) clothes and holding the tip of your pony tail as you pop your left leg out? 

They look back to their sporting and exercise backgrounds and realise something quite profound... where does this "exercise as a form of punishment" approach come from?!

Not us. Be more Phoebe, less Rachel. Be more Moss & Coral, less Boris Johnson.  Don't be fooled by the fitness filters. #FilterFoolsArentHere

Enjoy this episode, it's not what we planned.

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