Am I lazy or is it my menstrual cycle? - a podcast by The nag personal trainer

In this episode I answer a client question how her menstrual cycle is affecting her performance with lifting weights and how to over come it! If you would love me to work with you email natalie@thenagpersonaltrainer.co.uk or DM @thenagpersonaltrainer

Further episodes of The Nag Personal Trainer

Further podcasts by The nag personal trainer

Website of The nag personal trainer