Are you struggling to stay in a calorie deficit? - a podcast by The nag personal trainer

In this episode I cover the common issues my clients have had with sticking to a calorie deficit when working on their weight loss goals and how we overcome it! If you are interested in having me as your coach or you would like to join Summer Strong 6 week challenge starting 8th May, shoot me an email to natalie@thenagpersonaltrainer.co.uk or DM @thenagpersonaltrainer through my Instagram 😁

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