How to get toned and should you take creatine? - a podcast by The nag personal trainer

from 2023-01-30T16:49:48

:: ::

In this episode I cover how to now build a more toned physique, especially as you get close to your weight loss goals. I also cover why you could start taking creatine for your workouts! If you would love to apply for online group coaching email FS23 to foreverstrong.nkm@gmail.com you can also reach me on my Instagram @thenagpersonaltrainer