How to smash your nutrition with a busy life! - a podcast by The nag personal trainer

In today's podcast I cover how to best optimise your nutrition with a busy life! If you have a demanding job/business, a parent, a parent and work (also home schooling currently), looking after a relative, struggle to eat due to the demand of your work e.g teachers, NHS workers, carers etc or you aren't sure how to optimise your nutrition this is the podcast for you to listen to right now! If you would like to give feedback or have a question about today's podcast send an email to thenagptfitness@gmail.com

Further episodes of The Nag Personal Trainer

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