How to stay on track on holiday or post surgery - a podcast by The nag personal trainer

from 2023-10-11T06:51:48

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In this episode I share how 3 of my clients stayed on track for their fat loss goals while one was on holiday for 3 weeks and 2 of them had a surgical procedure. To sign up to the Sleigh It Challenge message SLEIGH to @thenagpersonaltrainer on Instagram or Facebook or email natalie@thenagpersonaltrainer.co.uk