The NK Project - health & fitness tips to help keep you on track - a podcast by The nag personal trainer

Myself and Kate cover: tips to keep the process enjoyable and sustain, tips for fat loss and gaining discipline and a reveal of up and coming online events with us 👍 any questions you have please email thenkproject@thenagpersonaltrainer.co.uk

Further episodes of The Nag Personal Trainer

Further podcasts by The nag personal trainer

Website of The nag personal trainer