The NK Project - morning & evening set up - a podcast by The nag personal trainer

In this live stream, myself and Kate cover how setting up your morning & evening routine can help influence you into making better decisions when it comes to your health and fitness. There is also a Q&A at the end that clients have sent in! Any feedback or questions can be sent to thenkproject@thenagpersonaltrainer.co.uk

Further episodes of The Nag Personal Trainer

Further podcasts by The nag personal trainer

Website of The nag personal trainer