The NK Project - SMART goals for the win! - a podcast by The nag personal trainer

In this live topic we cover: Choosing specific goals - how to best measure fat loss goals - what weekly goals you could choose - what daily non-negotiables would be applicable towards your goals. We also cover a Q&A at the end of the live. Any questions or feedback can be sent to thenkproject@thenagpersonaltrainer.co.uk

Further episodes of The Nag Personal Trainer

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Website of The nag personal trainer