Weight loss, body image and mindset - a podcast by The nag personal trainer

In this episode I share a conversation myself and a client had about their relationship with their body and how we are aiming to progress with improving her relationship with her body and what barriers are at play! If you have any questions about this podcast you can message @thenagpersonaltrainer on Instagram. To apply for Spring into Summer challenge email foreverstrong.nkm@gmail.com

Further episodes of The Nag Personal Trainer

Further podcasts by The nag personal trainer

Website of The nag personal trainer