Why do some people lose weight faster than others? - a podcast by The nag personal trainer

Why do some people lose weight faster than others? How does weight training help with toning? What can help me lose weight as I have PCOS? Any questions you have or you would like to enquire about working with me you can email natalie@thenagpersonaltrainer.co.uk or DM @thenagpersonaltrainer on Instagram or Facebook

Further episodes of The Nag Personal Trainer

Further podcasts by The nag personal trainer

Website of The nag personal trainer