101. Electrolytes, Dehydration and Adrenal Fatigue - a podcast by Dr. Isaac Jones & Erica Jones, MHS

Why is dehydration dangerous? Staying adequately hydrated is essential for detoxification, energy, cognitive function, beautiful skin, and more. When your body is dehydrated, it can lead to low energy, poor brain function, skin issues, and—what Erica is getting into today: adrenal fatigue. In this episode, Erica is diving into the dangers of dehydration, the details on adrenal fatigue, and how to properly hydrate for optimal health. You’ll discover the benefits of electrolytes and Erica’s favorite electrolytes powder.

Further episodes of The Natural Modern Woman Podcast

Further podcasts by Dr. Isaac Jones & Erica Jones, MHS

Website of Dr. Isaac Jones & Erica Jones, MHS