122. 3 Mindset Shifts to Overcome Adrenal Fatigue - a podcast by Dr. Isaac Jones & Erica Jones, MHS
from 2022-03-03T18:05:47
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If you want to know how to get more energy and how to fix adrenal fatigue, this episode is for you. Do you:
Feel exhausted no matter how much sleep or rest you get
Need caffeine just to make it through the day
Feel like you’ve tried multiple “quick fixes” but nothing has worked / feel frustrated that nothing you’ve tried has worked
Feel confused and overwhelmed about how to get better
Feel terrified that this is just your “new normal”
Topics we dive into:
Modern day society’s view on productivity and energy
How to do something different to get a different result
The quit fix of adrenal fatigue
Mindset surrounding adrenal fatigue
Learn how to treat adrenal fatigue in this episode. Follow us on Instagram (@elevayshealth) for more tips & education and shop our Superfood Supplements here: https://store.elevays.com/collections/superfoods
Sign up for the Group Coaching waitlist here: https://elevays.com/coach/
Further episodes of The Natural Modern Woman Podcast
Further podcasts by Dr. Isaac Jones & Erica Jones, MHS
Website of Dr. Isaac Jones & Erica Jones, MHS