138. Is Adrenal Fatigue Causing Your Food Cravings? - a podcast by Dr. Isaac Jones & Erica Jones, MHS
from 2022-05-26T15:03:34
::
::
What are the causes of food cravings? Could it be stress, burnout, adrenal fatigue? In this episode, Erica is breaking down food cravings. If you keep asking: Why am I craving salty foods? Why am I binging? —this episode is for you. What you’ll learn:
- The relationship between stress & food
- Women and stress eating
- The hormone responsible for hunger, and how it gets thrown out of balance
- Electrolyte imbalances and appetite
- Fatigue and food cravings
Follow us on instagram for more tips & education and shop our Superfood Supplements here.
Further episodes of The Natural Modern Woman Podcast
Further podcasts by Dr. Isaac Jones & Erica Jones, MHS
Website of Dr. Isaac Jones & Erica Jones, MHS