14: 7 Ways to Relieve Stress Especially During the Holidays - a podcast by Dr. Isaac Jones & Erica Jones, MHS

from 2020-11-12T18:49:53

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This year has been a year of chaos, stress, and change. If you want this holiday season to be restful instead of stressful, then tune into this episode to learn our best tips and strategies for the break you need this holiday season. We’re telling you when to say no, what to pack in your purse, and giving you permission to eat the dang cookie.