141. Entrepreneur Moms, Creating Balance and the Reality of Burnout and Adrenal Fatigue with Stefanie Stavola - a podcast by Dr. Isaac Jones & Erica Jones, MHS
from 2022-06-17T12:45:42
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Calling all working moms seeking a balanced life. Mom burnout is real and in this episode Erica sits down with her fellow mompreneur and BFF Stefanie to talk about prioritizing wellness while balancing work and family life. Topics:
- Leaving your corporate job to follow your passion
- How to prioritize health when you feel exhausted
- Maintaining balance in family life while going after your dreams
- Being a good mom
- Family dynamics
- Creating a “non-negotiables” calendar
- Questions to ask for clarity in work and home life
- Social media and boundaries
- How beliefs drive your life
- Advice for someone who wants to go after their dreams of starting a business
- Passions lead to purpose
- Summer beauty secrets
You can find Stefanie at her website and on Instagram at @stefaniestavola
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Further episodes of The Natural Modern Woman Podcast
Further podcasts by Dr. Isaac Jones & Erica Jones, MHS
Website of Dr. Isaac Jones & Erica Jones, MHS