56. Summer Series of Self-Care: Creating a Less Stressed Mind - a podcast by Dr. Isaac Jones & Erica Jones, MHS

Summer is supposed to be the perfect time to relax and reset, but it can get stressful. In the first episode of our new self-care series, we’re talking about how we can all create a less stressed mind this summer. We dive into a self care plan, spiritual growth, summer fun ideas and more.

Further episodes of The Natural Modern Woman Podcast

Further podcasts by Dr. Isaac Jones & Erica Jones, MHS

Website of Dr. Isaac Jones & Erica Jones, MHS