65. Summer of Self-Care: Healing Teas - a podcast by Dr. Isaac Jones & Erica Jones, MHS

from 2021-07-15T13:23:29

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What are adaptogens and how can they help promote health and wellness? In this episode, Erica and Isaac are giving you an adaptogens list for delicious and health boosting teas. They dive into turmeric tea benefits, ginger tea benefits, and how we can use schisandra for beauty and skin support!