72. Summer of Self-Care: The Breath Episode - a podcast by Dr. Isaac Jones & Erica Jones, MHS

Breathing is something most of us take for granted, but what if you could naturally boost your health with every breath you take?  Using controlled breathing for better health is one of the most underrated things you can do to feel better and promote longevity each day. In this episode we’re going to show the benefits of breathwork and how you can harness breathwork for ultimate wellness.

Further episodes of The Natural Modern Woman Podcast

Further podcasts by Dr. Isaac Jones & Erica Jones, MHS

Website of Dr. Isaac Jones & Erica Jones, MHS