E37 This Moment, These Things – Mindfulness and Gratitude Can Bring Positive Change on Thanksgiving - a podcast by J. A. Plosker

Do you want change, but then resist the signs? The tools for the change you’re seeking are right in the life you’re living. That is where the path to change lies, and mindfulness and gratitude can help you. There’s no better holiday than Thanksgiving to reflect on the life we have and how seemingly difficult events can signal and bring the change we want in our lives. Self-control and mindfulness in the moment, paired with gratitude and the lessons of the now, can lead you where you want to go. We know that pain in life does disappear based on a wish. Obstacles don’t crumble before a simple mindfulness technique. But difficulties may eventually yield to a life lived in mindful awareness and a dedication to accept change. 

This Thanksgiving, try pairing gratitude with mindfulness. In this episode, learn a simple technique you can use to manifest a life you want simply by accepting the moment as it is. Whether you celebrate Thanksgiving or not, remember the best way to heal the world is to start right here, right with ourselves. And the only place to do that is mindfully, in the moment – and it begins with appreciation and gratitude for what we have right now. 

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life" at  https://amzn.to/2Hgf7jH. 

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more! 

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