E5 Mindful Yard Work Brings Mindfulness into Everyday Life - a podcast by J. A. Plosker

Mindfulness again? You bet! I want to show you how easily you can incorporate this powerful tool into your everyday life. I didn't intend to go down this path today, but when I crossed the mundane task of yard work with the extraordinary power of mindfulness, well...I knew I had to share it with you. 

I describe for you how a mindful mindset accompanied me around the yard this morning as I got tools from the garage, watered trees, and raked debris. Sound boring? It's anything but. It was actually quite extraordinary. 

For more information, find us on Facebook and Twitter (@nobodysview), on Instagram (@japlosker), or join the conversation at our Facebook group, Simple Spirituality (http://bit.ly/SimpleSpiritualityGroup). Discover even more at thenobodyguidetolife.com or find videos and episodes on The Nobody Guide to Life YouTube Channel at http://bit.ly/TNGLYouTube. Find the book, "The Nobody Bible: Uncovering the Simple Wisdom in Ordinary Life" at https://amzn.to/2Hgf7jH. 

Listen to The Nobody Guide to Life podcast on: iTunes, Stitcher, iHeart Radio, Spotify, PlayerFM, Castbox, TuneIn, Spreaker, Blubrry, and more! 

Links: 

http://www.nobodysview.com/seven-steps-mindful-intentional-yard-work/ 

http://www.nobodysview.com/miss-meditation-insert-mindfulness-keep-going/ 

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