Aggressive Dieting for Weight Loss & Cheat Meals - a podcast by Lucy Davis & Ben Haldon

from 2022-06-09T14:48:01

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In this episode Lucy and Ben are talking everything cheat day related. In the past they were like many who thought that cheat days were something to aspire for, going full F**k it mode and eating the entire house. But was does this achieve?



This episode is also sponsored by Athletic Greens.  Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase.  All you have to do is use code NOTSOFIT visit athleticgreens.com/notsofit




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Further episodes of The Not So Fit Couple Podcast

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