Women are NOT Mini Men, Period Training Hacks & Stress Management with the Food Medic - a podcast by Lucy Davis & Ben Haldon

Today we sit down with the one and only Food Medic to discuss all things women. What are the impacts of training on your period, how women are not Mini Men, and the best methods to deal with stress, are ice baths the right method?

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https://www.thefoodmedic.co.uk/

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