31: Why #positivevibesonly is a load of sh*t and how you can ACTUALLY work on feeling good - a podcast by Ami Rankin

You want to know what’s more important that feeling positive ALL.THE.TIME? Actually feeling EVERYTHING all the time! Life is happening around you every second of every day and instead of putting the pressure on yourself to always feel happy and positive, how about you just start to recognise how you really feel? Because chances are if you buy into the #positivevibesonly movement then you also feel bad about having a bad day and a vicious cycle starts. Embrace the spectrum of emotions, learn the lessons and enjoy the ability to welcome in gratitude and growth!

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