#51: Motivation vs. discipline. How to WANT to take action when you’re bored - a podcast by Ami Rankin

I get it...you feel off. Maybe you don’t feel like yourself lately. Covid-19 has a lot of our routines and days looking different to what they normally would and maybe you’re starting to notice that your motivation to do the things that make you feel good is lacking. 

I have a secret for you. It’s not about motivation! 

Let’s talk about the difference between motivation and discipline and let’s dive deep into mindset changes and activities that can actually help you to take action today and get you back to FEELING the way you want to feel!

Further episodes of The Nourishing Ami podcast with Ami Rankin

Further podcasts by Ami Rankin

Website of Ami Rankin