Ep 100: How to enjoy the Holiday Season ππ πΌ - a podcast by Ami Rankin
from 2021-12-16T21:08:39
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Welcome to episode 100! How exciting! And what better way to celebrate than with an episode about my favourite time of the year - the Holidays! But just because itβs my favourite time of the year, doesnβt mean itβs all sunshine and rainbows - the end of the year can also bring with it feelings of stress, overwhelm and burnout.
So letβs dive into 3 of the main factors coming in to play that could be leading you to be feeling BUSY and burnt out, and of course, how you can move through.
Todayβs recommendation is a Festive one! The Christmas Chronicles on Netflix π
Further episodes of The Nourishing Ami podcast with Ami Rankin
Further podcasts by Ami Rankin
Website of Ami Rankin