Ep 109: How to stop worrying about what other people think - a podcast by Ami Rankin

Wow wow wow what a BIG topic! If you are someone who worries about what other people think, todays episode is going to help you to identify some thinking patterns or beliefs you could be carrying with you. You will learn the strengths and also limitations of caring about what others think and I will also run you through 3 ways to build your sense of self and self confidence.

Identity & Who Am I podcast episodes:
Episode 2 - Who Are You?
Episode 21 - Do You Like The Real You?
Episode 66 - Who Are You Values Edition.

This weeks recommendations:
The Wish by Nicholas Sparks
Goodreads app and website
Shameless Podcast

Further episodes of The Nourishing Ami podcast with Ami Rankin

Further podcasts by Ami Rankin

Website of Ami Rankin