Ep 115: MUM RAGE SERIES 🌩 Sensory Overload and Overstimulation - a podcast by Ami Rankin

If you get to the point of breaking or exploding and things just feel a bit too much…a bit too loud, a bit too bright or if you get ‘touched out’ then this episode is for you. Learn what causes sensory overstimulation and 10 ways you can reduce your reactions

Further episodes of The Nourishing Ami podcast with Ami Rankin

Further podcasts by Ami Rankin

Website of Ami Rankin