Ep 15: Anxiety & intuition, assholes, meditation for sleep, tea, finances, my top 5 life lessons! - a podcast by Ami Rankin

Instagram took over this episode and all of your questions are answered! We talk about: 

• How to snap out of a worrying thought. 


• The difference between intuition and anxiety. 


• Why are people such assholes? 


• Common money patterns that lead to binge spending and My Millennial Money podcast. 


• Can you use meditation to get to sleep? 


• My top 5 life lessons. 


• How I got into resin art. 


• My favourite tea. 


• My art instagram as well as Ange Miller and Kirst Gilbertson

Meditation apps mentioned are Headspace, Insight Timer and Calm.  

Don’t forget to subscribe and leave a review! And you can contact me on Instagram @ami_rankin

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