Ep 34: Body image series - you are not on this earth just to ‘look good’. How to change your focus. - a podcast by Ami Rankin

‘I don’t think you should fall in love with your body now, because she will change. I think you ought to love you. The you beyond your body. The person who exists on the inside.’

 These words were shared from a post by Sarah Nicole from The Birds Papaya yesterday and have really hit home. 

Listen in to be moved by the full post. To learn exactly how you can embody this idea of being ‘more than your physical’. 

To be ok with the idea that you may not look how you want to look, or how you looked 5 years ago. 

But that’s ok.

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