Ep 38: BODY IMAGE SERIES - The pill, PMS and fertility awareness with Liz Burton from Wild Womb Co - a podcast by Ami Rankin

This episode is for you if you've ever wondered what other options are out there for you apart from things like The Pill when it comes to fertility awareness and/or contraception. If you have ever felt like your wants or needs aren't being heard or like you aren't being given enough information regarding these topics, listen in!
Today I interview the beautiful Liz from Wild Womb Co who is on a mission to empower Women (and Men) with knowledge around topics that we aren't taught enough about:

What is fertility awareness?
What is natural contraception?
Do we have to experience symptoms like period pain and mood swings?
Just what are the hormones in The Pill?
What the heck is your basal body temperature?
What apps and tools can you start using, today?

Get ready to learn!
You can follow Liz at Wild Womb Co on instagram and head to her website to download the free 5 step guide for journaling prompts she uses every day

Further episodes of The Nourishing Ami podcast with Ami Rankin

Further podcasts by Ami Rankin

Website of Ami Rankin