Ep 41: how to easily change your bad habits and how this can impact your WHOLE LIFE - a podcast by Ami Rankin

A nice quick one for you today. Let’s get clear on what some bad habits are that have slipped in over the last few months, what the feeling is that they are bringing you and how you can start to habit swap. 
We also talk about anchors, what they are and how to recognise yours as well as the reality that your small, daily habits add up to your days, weeks, months and years. 
Are you ready to make changes? Let’s do it together.

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