Ep 57: Living in line with the seasons - how should your routines change in Winter and Summer? - a podcast by Ami Rankin

from 2020-06-17T19:55:48

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So you know that the seasons change, but how does that affect your body? What about your mood? We look at how life has changed over thousands of years and what the fall back of being so ‘on’ all the time can be. We also talk about when is the best time to be busy, productive and motivated.