Ep 61: Comparison during pregnancy and motherhood. How to stop comparing - a podcast by Ami Rankin

from 2020-08-09T19:00:21

:: ::

Comparison is a common thing for our brain to do. But how often are you setting expectation on yourself or your body and what you ‘should’ be able to do...mentally, physically and emotionally. What are some different types of comparison you might notice coming up and how can you actually stop comparison in its tracks!?