Ep 66: Who are you? Values edition - 5 ways to get clear on what yours are and how to embody them - a podcast by Ami Rankin

An extension of the most popular podcast episode to date, and the biggest question we can ask ourselves - Who am I? To help you get more clear on this, today we dive into values:
- What are values?
- How your values shape you as a person and how you feel day to day
- What you can be doing to live in alignment with your values to feel more like yourself.

There’s 5 different activities you can do to pinpoint your values and they are all easy and actionable today!

Plus, today’s recommendation - Girl, Wash Your Face by Rachel Hollis.

Further episodes of The Nourishing Ami podcast with Ami Rankin

Further podcasts by Ami Rankin

Website of Ami Rankin