Ep 84: Help! I don’t know who I am anymore. Identity and realigning with your current self PART 1 - a podcast by Ami Rankin
from 2021-07-07T18:04:46
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If you’ve ever had that moment where you suddenly realise ‘Wow, I don’t even know what lights me up anymore’ this episode is for you.
I run you through why change is inevitable, how this affects how you feel and also the steps you can take to start to bring the focus back to you.
Your goal setting topics or life areas are:
Fitness
Health
Nutrition
Work / Career
Self Care
Personal life / Growth and Self Development
Social Life / Friendships
Relationship
Plus, this weeks recommendations -
The Belle Movement 2 week challenges
And The Formulaic online program
Further episodes of The Nourishing Ami podcast with Ami Rankin
Further podcasts by Ami Rankin
Website of Ami Rankin