Immune Support in the Age of Coronavirus - 75 - a podcast by Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media
from 2020-04-15T18:15:02
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In this time of uncertainty, staying healthy is key. Food can make a difference in enhancing or hampering your immune system. We offer tips and ideas for foods to include and those you may want to minimize. Supplements make a cameo appearance as well.
IN THIS EPISODE WE'LL COVER SOME OF THESE QUESTIONS:
- How might diet help with staying healthy?
- Why is dietary advice around the coronavirus a little controversial right now?
- What foods might be helpful to have less of?
- Can supplements be helpful?
- What about wine?
- What about the bigger picture of our food system and institutions?
MENTIONED ON SHOW:
Ginger Hultin, MS, RDN
Take a peek at her Carrot-Ginger-Turmeric Mimosa Recipe
Some benefits of red wine
Further episodes of The Nutrition Show
Further podcasts by Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media
Website of Mary Purdy, MS, RDN Dietitian and Nutrition Expert | Hocus Focus Media