Episode 45: With Pain Coach Hayley Coates - a podcast by amy kate bowe

from 2020-08-08T01:25:17

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In today's episode I sit down with Hayley Coates from Blue Pine Essentials

She shares her pain story and how she built trust with her body through "medicine" - mindfulness, food, movement.

We talk about pain, pain science, our relationship to pain and how to support the system to move from being in pain to pain free.

Hayley helps females move from being in pain to pain free through her program Pain to Freedom Accelerator program.

She is a shining light who believes we need to become our OWN DOCTORS!

I really enjoyed this episode.

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Further podcasts by amy kate bowe