Episode 52 Essentials Skills for Training Series: Chiropractor Phoebe Henry - a podcast by amy kate bowe

Episode 52 Essentials Skills for Training Series: Chiropractor Phoebe Henry

Phoebe Henry is a chiropractor in Melbourne Australia.

She is an avid researcher, runner and an advocate of women in sport.

Her passion is injury management, busting myths and helping young girls stay in sport.

In our conversation today we talk about her personal story

Her training practice

Why she started to train with her cycle

Why young girls don't stay in sport, and how we can support them

We bust some common myths about injuries, hormones and breasts

We talk pelvic floor and how to find the right sports bra

You can connect with Phoebe at @phoebs_chiro

And Health High Performance @healthhighperformance

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Website of amy kate bowe