Episode 73: Overcoming perfectionism with Alex Charleton - a podcast by amy kate bowe

from 2021-05-22T16:01:48

:: ::

Episode 73: Overcoming perfectionism with Alex Charleton

Perfectionism is armour. It's also addictive and destructive

It can weigh us down and stop us from doing a lot of stuff

On the episode today we talk about
Our own experiences with perfectionism

Why it rears its ugly head all of the time

What purpose it serves

The difference between perfectionism and healthy striving

How to overcome perfectionism

Brene Brown (the queen of rumbling with perfectionism)
https://brenebrown.com/

First Light - Atch https://soundcloud.com/atch-music Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/-first-light Music promoted by Audio Library https://youtu.be/0SVbJldc5wM

Further episodes of Warrior School

Further podcasts by amy kate bowe