How to Nourish Your Inner Life with Dr. Jan Lundy - a podcast by Eric Zimmer|Wondery

In this Episode, You'll Learn:

• How a deeper spiritual life bring us inner freedom


• Defining the term “overculture” and how we’re impacted by this strong voice


• Why many people struggle with the various spiritual traditions


• How we can learn to trust our own connection to the sacred


• Why there is often a feeling of relief when we find and go deeper on our spiritual path


• How we can discern between the good and bad voices that influence us


• Why “spiritual sampling” can be troublesome


• How distractions are the biggest barriers to finding our deepest self

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