Tony Rezac on Healthy Masculinity - a podcast by Eric Zimmer|Wondery

Tony Rezac is an author, men’s coach, and the creator and host of the podcast, Basecamp for Men. Basecamp seeks to be a resource for men looking to live more courageously, authentically, and from the heart. Tony participated in The Mankind Project’s New Warrior Training in May 2004 and has been a leader in the field of men’s personal development ever since.

In this episode, Eric and Tony discuss his book, Body and Soul: The Essential Handbook for Men.

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Tony Rezac and I Discuss Healthy Masculinity and…

• His book, Body and Soul: The Essential Handbook for Men.
• Why he focuses so much of his work on and for men
• The importance of including both the masculine and feminine parts of yourself
• How he works with archetypes within men 
• The Warrior Archetype
• The Magician Archetype
• The Lover Archetype
• The King Archetype
• Why it can be hard for men to get feedback from other men
• His podcast, Basecamp for Men
• His program, The Life Renewal Program for Men
• How to go about managing your energy
• Bodywork, like rolfing or the Alexander Technique
• The barriers of embracing forgiveness

Tony Rezac Links:

Tony’s Website

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If you enjoyed this conversation with Tony Rezac you might also enjoy these other episodes:

Lewis Howes on the Masks of Masculinity

Leading in Life with Michael Brody Waite

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