OM 005: Build Confidence and Healthy Habits Through Mindfulness with Author Barrie Davenport (Part 1) - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

Meditation and mindfulness are amazing tools for extricating yourself from the mire of over-thinking, worry, and anxiety. ~Barrie Davenport I first learned about Barrie Davenport’s work when I picked up her book, Peace of Mindfulness. Very quickly, I could tell that she had put together a powerful and well-researched resource on mindfulness for the modern practitioner. And […]
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