OM032: Growth&Insight Through Mindfulness-Based Psychotherapy - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

from 2015-10-14T18:43:54

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Where do meditation and psychology intersect? For several decades, these two models of self-understanding--one based in religion and the other in science--have started to mingle and merge. As mindfulness steadily develops a body of research to support it’s efficacy in treating stress, depression, anxiety, and emotional trauma, we’ve seen the simultaneous rise of mindfulness-based psychotherapy. In this […]
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