OM044: New Year Guided Meditation on Mindful Presence - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

In the spirit of the New Year, here is a new year guided meditation on mindful presence. Mindfulness is all about paying attention. We all have these wonderful and rich organs of perception. Our senses. Mindfulness is about getting out of your head and into your world and we do that through paying attention. Your five […]
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Further episodes of The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health

Further podcasts by Morgan Dix : Yogi, Meditation Coach, Author

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