OM063: The Science&Psychology Of Flow States with Dr. Greg Cartin - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

What is flow? According to Dr. Greg Cartin, a sport psychology consultant who works with professional athletes, artists, and performers, it's a unique intersection of skill and challenge where the challenge at hand is just a hair more demanding than our actual skill level. These are the conditions that give rise to flow states, when […]
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