OM064: How To Practice Vipassana Meditation - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

What is Vipassana meditation and how do you practice it? According to many, Vipassana meditation is the actual practice that gave rise to the Buddha’s enlightenment over two and a half thousand years ago. Today, Vipassana is considered one of the most popular forms of Buddhist meditation. In the West, it was popularized by contemporary American […]
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