OM066: Mindful Pregnancy, Birth,&Postpartum - a podcast by Morgan Dix : Yogi, Meditation Coach, Author
from 2016-06-02T16:26:05
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What is a mindful pregnancy and why is it important? Pregnancy is such a blessing, heralding new life and the miracle of creation. But it's also a time of tremendous stress. That stress, if left unchecked, is potentially dangerous for both mum and baby. So how can you mitigate stress and cultivate a mindful mindset during pregnancy […]
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