OM070: Dr. Richard Miller On Healing Emotional Trauma With iRest Meditation - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

iRest is a research-based transformative practice of deep relaxation and meditative inquiry that: releases negative emotions and thought patterns, calms the nervous system, and develops a deep capacity to meet any and all circumstances you may encounter in life. -Dr. Richard Miller Healing Emotional Trauma With iRest Meditation You can read the full writeup on the […]
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Further episodes of The OneMind Meditation Podcast with Morgan Dix: Meditation | Mindfulness | Health

Further podcasts by Morgan Dix : Yogi, Meditation Coach, Author

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