OM100: Loving Kindness Guided Meditation - a podcast by Morgan Dix : Yogi, Meditation Coach, Author

(The script for this guided meditation comes from Tom Lynch, PHD at http://RadicallyOpen.net.) When times are tough, sometimes the best way to clear your head and open your heart is to focus on other people. So in that spirit, I’ve recorded a Loving Kindness Meditation for you. I think we could all use a little […]
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Further podcasts by Morgan Dix : Yogi, Meditation Coach, Author

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